Empower all of who you are

and want to be.

Julia Rice & Co | Consulting & Coaching

I help millennial professionals who want to make their professional and personal lives more compatible. I guide clients to embrace their whole identity, gain clarity, overcome burnout, and build work-life harmony while excelling professionally. I support them in breaking free from what holds them back, and bridge the gap between stagnation and growth so they can confidently enjoy living their full and fantastic lives.

Embrace your whole self,
Elevate your everyday.

Julia Rice & Co provides personalized coaching, customized consulting, and transformative training and facilitating services with the approach that every facet of who you are is acknowledged, respected and celebrated. As you navigate the intricate dance of personal and professional life, you deserve a supportive thought partner who believes that your whole identity matters.

Working together, I help clients discover how to align their reality with their passions and values, find new and better ways of succeeding , and thrive in their lives every day - personally and professionally.

Hi, I’m Julia!

I have a passion for people and their whole, complex lives. With an educational background in design and psychology, an advanced degree in counseling, and years of professional leadership, consulting, organizational development, teaching, speaking, and facilitating experience, I’ve had a rich and diverse career journey. My path has helped me connect with so many amazing people over the years, and a motivation to support those eager to live as their full and fantastic selves.

The deepest joy of my work has been in helping folks tune into their personal values, strengths and aspirations, find what motivates them, expand their insight, enhance their mindset, move past self-doubt and burnout, and find personal and professional fulfillment and fun. Supporting people in breaking through unnecessary limitations, finding new possibilities, and growing toward their goals is at the center of my strength, inspiration and motivation as a coach.

My work is informed by a deep understanding of mental health and a commitment to evidence based practice, and a belief that human connection and belonging is essential for our wellbeing and thriving in life. I hold a master's degree in counseling, am a certified mental health first aid instructor, and am in the process of becoming a certified coach through the Coach Training Alliance.

Though I support clients across the US and internationally, my practice is based out of Raleigh, North Carolina where I live with my husband Kurt and our dog, Neighbor. I enjoy traveling, the outdoors, gardening, a variety of creative pursuits, and connecting with friends, old and new. 

Curious about Coaching? Let’s talk!

I offer a FREE 45 minute introductory discovery session.

It’s a no-cost way to sample coaching, start exploring what you want to achieve,
and see how working together can open up new possibilities for you.