Scheduling a free, introductory or "discovery" session is a great way to explore coaching to find out if it’s right for you.

We'll discuss your needs and what you want to get out of coaching. I'll ask you questions about your current situation, any specific challenges you're facing,  what you're hoping to achieve, and how coaching can help you.

We'll get to know each other and see if we're a good fit.  We'll save some time at the end to discuss what coaching entails, any questions you may have, and options for moving forward.